Group Sessions with M.P.B Fitness Group

Come along and have some fun at the ladies Boxercise sessions which are dynamic fitness classes that combine boxing techniques with aerobic exercise tailored specifically for women.  Taken place at Innovation Dance  Studio - 120 Pitshanger Lane,  W5 1QP

I'm planning to host a series of Kids sessions where I guide them through some basic fitness programmes to learn and have fun whilst doing so. Classes will take place every Wednesday, from 4pm til 5pm. Taken place at Innovation Dance  Studio - 120 Pitshanger Lane,  W5 1QP

Unisex circuit training sessions are inclusive workouts featuring a series of exercise with minimum rest periods for maximum impact.